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| ProForm Pilates |
| home |
| about me |
| about Pilates |
| classes |
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| testimonials |
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| 07753 350 639 |
| anne@proformpilates.com |
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Private One-to-one Sessions This is the optimal way to learn Pilates. It will allow me to develop a program specific to your body and your goals, selecting exercises to best suit you.One-to-one is especially recommended if you are seeking to do Pilates for remedial or rehabilitation work, after an injury, or if you are suffering from acute back pain. Sessions can be held in your own home at a time best suitable for you. These can also be booked as semi-private to a maximum of 3 people. Please e-mail or phone to book an appointment. |
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Please See Below For Group Classes |
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Lewisham/Lee Mum
& Baby |
Wednesdays 9:30-10:30am
Wednesdays 10:45-11:45am |
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Beckenham
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Mondays 10:30-11:30am |
| Brockley Brockley Rise Centre 2 Brockley Rise SE23 1PR |
Tuesdays 10:00-11:30am |
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